Inner-Mastery Mentoring
With Anni Johnston
Inner Mastery is the art of understanding internal experiences and gaining expertise with personal
reactive patterns and habits; with practice life becomes lighter, easier and more meaning.
It involves developing a fine-tune awareness of your thoughts, emotions, and physical sensations,
and the ability to navigate them with confidence and skill.
Through inner mastery, you learn to recognize and address your limitations,
transforming discomfort and challenges into opportunities for growth and expansion.
This practice empowers you to respond to life’s difficulties with resilience and calm,
ultimately creating a profound sense of self-assurance and happiness.
Anni Johnston brings a grounded, compassionate approach to helping others live with greater clarity,
confidence, and inner alignment. Through her signature method ,Sensation-Based Repatterning,
she supports clients in transforming discomfort into resilience and deep presence.
Her work draws from decades of personal practice, therapeutic training, and creative insight,
offering a powerful pathway to meaningful, lasting change.
“Anni is amazing. I have been working on my relationship with my body and with food for a long time with different body based therapists. What I love about the work with Anni is that her approach bypasses the conversational/thinking brain. In every session, she leads me deeper into my body. She helps me listen and hear my body’s longings and hurts, recognize its defenses and how it tries to protect me. And then Anni offers and models a level of profound acceptance and compassion. There are not enough or accurate words to describe the experience, you must try it. Change is inevitable.”
🌿D. H. PhD, Sex and Relationship Coach, Sunnyvale, CA
“Our work gave me the confidence, clarity and skill to [make a career change]. Anni identified issues specific to my work situation and gave me a lens to view and constructively move forward. One of the best tools was how to not just look at the day-to-day picture but the long term. I will recommend this to others, and will continue. Enormously helpful.”
🌿A.H., Lawyer, Boca Raton, FL
Stay Connected to Inner-Mastery
Join the Inner-Mastery Mentoring email list and be the first to hear about upcoming events, meaningful insights, special offers, and powerful tools to support your personal journey.
It’s more than an email, it’s a space for aligned growth and intentional living.