So What's Next?
ANNI JOHNSTON COUNSELING

Is something calling you?

A long-held dream seemingly just out of reach?

Desiring more but limiting beliefs or habits undermining you?

Imagine the excitement, focus and sense of possibility you could experience NOW investing in some timely, highly skilled guidance. If this message speaks to you, read on…

If not now, when?

Coaching

My Three Tiers of coaching focus on:

Clarity (3 months)
Change (6 months)
Create (9 months)

The components of direct coaching, change practice(s), mental reframes, personalized guided meditations, and goal-setting ensure each weekly session strategically builds upon the next so change just flows. Because the work is online, your life can continue with no interruption.

Here's what you can expect from working with Anni:

  • Find ways to re-energize your work life or personal life
  • Get clear about your next career step and how to achieve it
  • Let go of patterns that drain you (with no guilt!)
  • Find that time to pursue a passion that’s been put on the shelf
  • Change careers...without causing a disaster
  • Make a move with a strategy that ensures success

PROGRAMS

My Four Tiers of counseling are:

Clarity (4 months)
Change (6 months)
Create (9 months)
Complete (12 months)

Anni uses a process she calls BioPsycho Repatterning, which allows a person to use their own body-based reactions to indicate where and how to quickly move beyond old limiting beliefs. This reduces the needs to “go back in time” because what needs to be shifted will show up in the conversation. Sessions with Anni are only through monthly programs because over the decades, she has seen that the clients who do best are those who are both consistent and make a commitment to the process. “One and done” sessions simply don’t give the “paradigm shift” that’s needed for enduring change. The commitment you make in time, money and energy is matched by Anni who only works with 6 clients at a time and provides not just verbal and somatic (body-based) guidance but also individualized guided meditations and stress reduction techniques; this synergistically changes your mental, emotional, AND somatic responses to life.

What speaks to you?

Testimonials

Our work gave me the confidence, clarity and skill to [make a career change]. Anni identified issues specific to my work situation and gave me a lens to view and constructively move forward. One of the best tools was how to not just look at the day-to-day picture but the long term. I will recommend this to others, and will continue. Enormously helpful.
—A.H., Lawyer, Boca Raton, FL

Your intuitive listening skills are brilliant. The way you hear what I say, and then guide me to what I need is so beneficial. Helping me get access to my body’s wisdom quickly is also helpful. You have a way of getting to the root of the issue without me having to talk a lot, which I greatly appreciate. You have helped me do what I need to do to move towards my goals in a succinct, fun, and useful way.
—Connie Sobczak, author, Embody: Learning to Love Your Unique Body (and quiet that critical voice!), CEO, The Body Positive, Berkeley, CA

I’m not sure how you do what you do, but it was nothing short of a miracle to me. I can’t thank you enough because I now know how to make my business more enjoyable, less work, and more profitable!
—J.H., Property Manager, Fort Lauderdale, FL

Anni is amazing. I have been working on my relationship with my body and with food for a long time with different body based therapists. What I love about the work with Anni is that her approach bypasses the conversational/thinking brain. In every session, she leads me deeper into my body. She helps me listen and hear my body's longings and hurts, recognize its defenses and how it tries to protect me. And then Anni offers and models a level of profound acceptance and compassion. There are not enough or accurate words to describe the experience, you must try it. Change is inevitable.—Danielle Harel, PhD, Sex and Relationship Coach, Co-Founder of the Somatica Institute, Sunnyvale, CA

Ready?

Contact

If you’d like to get more information about Anni’s work or would like sign up for the next available informational interview, leave a brief message at:

annijohnst@gmail.com

You will get a response in 2-3 business days.

ABOUT ANNI

Hi,

I have overcome what others might see as insurmountable events and despite of (or because of) them have created a life that is full, abundant, clear, and dynamically creative.

I only work with a handful of clients at a time by choice. When working with you I’ll use the inner strength, wisdom, humor, intuition, and experience I’ve gained to guide you from start to finish—whatever the goal.

As a successful businesswoman, psychotherapist, avid yogi, and creative artist, I’m comfortable exploring all aspects of the varied human experience and will give my all to help you get a life that is more expansive, peaceful, joyful and invigorated.

Anni has worked professionally in a variety of roles, some left-brained (researcher, program manager, co-director of a non-profit, cognitive/behavioral therapist, business owner, investor) and some right-brained (creative arts therapist, yoga teacher, video producer, psychotherapist, and entrepreneur).

Born to Canadian parents in New Haven, Connecticut and raised in Berkeley, California, Anni has had the good fortune of being exposed to some of the sharpest minds in Clinical Psychology as well as to cutting edge leaders in the Human Potential movement, which spawned many of the brightest and most successful business leaders in the world. Anni has spent years exploring and practicing cognitive, mental, emotional, physical and transpersonal life-enhancing techniques; therefore her guidance as a coach is grounded in experience and skillfulness. Anni received her bachelor’s degree in Economics in 1986, her master’s degree in Educational Psychology summa cum laude from California State University at Hayward in 1989, and then pursued her post-graduate training in dance/movement therapy, hypnosis, advanced psychotherapy techniques, meditation, awareness practices and marketing/entrepreneurship.