Inner Mastery is the art of understanding internal experiences and gaining expertise with personal

reactive patterns and habits; with practice life becomes lighter, easier and more meaning.

It involves developing a fine-tune awareness of your thoughts, emotions, and physical sensations,

and the ability to navigate them with confidence and skill.

Through inner mastery, you learn to recognize and address your limitations,

transforming discomfort and challenges into opportunities for growth and expansion.

This practice empowers you to respond to life’s difficulties with resilience and calm,

ultimately creating a profound sense of self-assurance and happiness.

Anni Johnston brings a grounded, compassionate approach to helping others live with greater clarity,

confidence, and inner alignment. Through her signature method ,Sensation-Based Repatterning,

she supports clients in transforming discomfort into resilience and deep presence.

Her work draws from decades of personal practice, therapeutic training, and creative insight,

offering a powerful pathway to meaningful, lasting change.