Getting Stopped

Getting Stopped

“Stop. Please, just stop.” David Carse, “Perfect, Brilliant, Stillness. The next lines which followed the above quote were: “Stop talking, stop objecting. Just for a momentlet quietness happen.Notice how you cannot do that, you cannot bring that about. Notice how...
Power of Resilience…

Power of Resilience…

Embracing Life’s Shadows: The Power of Resilience and Growth Through Grief Grief is a universal experience. It touches everyone, though in different ways. Whether it’s the loss of a loved one, the end of a relationship, or any other profound change, grief leaves...
La Familia – Enjoyment Versus Attachment

La Familia – Enjoyment Versus Attachment

The other evening, I sat down for dinner at my friends Abby and Frankie’s house. Their story has always fascinated me. Abby and Frankie met as freshmen at the University of Florida. Abby’s family was originally from Manhattan, Jewish, and Frankie’s family were Cuban,...
Aligning Purpose…

Aligning Purpose…

The Power of Essentialism: Aligning Purpose with Daily Life We all have something unique to offer the world—our individual genius, the ability to create peace, and the deep connection to our inner essence. But in a world where distractions abound and the demands of...