by sandra | Jun 28, 2024 | 2024
After many months of demanding circumstances, the dust is clearing, and I’ve seen many things I did and didn’t do that I wish I could have done differently. There’s no changing that reality. But what had changed was the inner response to such a...
by sandra | Mar 28, 2024 | 2024
For Some, inner mastery means facing things with a level head, clear understanding, and reminding ourselves the events are only temporary situations. I tend to have high expectations of myself and strive to meet all set goals. Yet sometimes, I must admit that my...
by sandra | Feb 29, 2024 | 2024
I’ve been reflecting on the cyclical pattern of constriction and expansion in nature. Especially how they are inextricably linked; both are required for all life transformations or births. Mind you, it is not just for humans, but for animals and plants...
by sandra | Jan 26, 2024 | 2024
A dream come true has landed in my lap. A stunning north Berkeley home with an expansive, beautifully landscaped garden, has been gifted to me as a home base for a month. A month! It was exactly the vision I put out last year, then as part of my personal practice, I...
