Returning to Ourselves

Returning to Ourselves

As we approach the end of another year, it’s the perfect time to reflect on our personal journeys, the challenges we’ve faced, and the growth we’ve experienced. One of the most profound insights I encountered recently was a quote by Dr. Gabor Maté, a...
La Familia – Enjoyment Versus Attachment

La Familia – Enjoyment Versus Attachment

The other evening, I sat down for dinner at my friends Abby and Frankie’s house. Their story has always fascinated me. Abby and Frankie met as freshmen at the University of Florida. Abby’s family was originally from Manhattan, Jewish, and Frankie’s family were Cuban,...