by Anni Johnston | Oct 21, 2021 | 2020
Embracing Life’s Shadows: The Power of Resilience and Growth Through Grief Grief is a universal experience. It touches everyone, though in different ways. Whether it’s the loss of a loved one, the end of a relationship, or any other profound change, grief leaves...
by Anni Johnston | Nov 2, 2020 | 2020
Shifting From Reacting to Responding A client asked me recently, “Is it wrong to wish someone harm when they’ve done something deeply destructive?” It was partly rhetorical, partly sincere. It’s a powerful question—one I’ve sat with for a long time. If, on the highest...
by Anni Johnston | Aug 29, 2020 | 2020
Embrace the Slowdown: A Time for Reflection, Reconnection, and Growth In the midst of a world that is often moving at lightning speed, the current global situation—a time of shared concern and collective pause—has brought an unexpected gift: a chance to slow down. The...
by Anni Johnston | Jul 29, 2020 | 2020
Embracing Unbidden Joy: A Path to Freedom and Fulfillment Have you ever experienced moments of pure, uncaused joy? The kind of joy that seems to emerge out of nowhere, without any external reason or achievement? It’s a feeling that can feel so rare and almost...
