by Anni Johnston | Mar 1, 2024 | 2024
Centered Expansion: Honoring Limits as a Path to Inner Mastery In a world that constantly demands more — more productivity, more output, more visibility — it can feel radical to pause. Yet, true Inner-Mastery often begins with recognizing when we’ve reached our...
by Anni Johnston | Feb 29, 2024 | 2024
Just Wait: Embracing Life’s Contractions to Make Space for Joy We often associate growth and progress with constant movement, constant expansion. But what if the most transformative parts of life happen when we’re still, when we’re paused, pulled inward, or perched at...
by Anni Johnston | Jan 26, 2024 | 2024
Keeping the Heart Open: Embracing the Flow of Life Wow! A dream has come true in the form of a stunning home in North Berkeley, nestled within a beautifully landscaped garden. This home has been generously offered to me as a base for a month—a month! It was exactly...
by Anni Johnston | Sep 22, 2023 | 2023B, Resilience
Life is full of ups and downs, and sometimes, it can feel like everything is piling up all at once. You’re doing your best, but no matter how hard you try, things just don’t seem to shift. It’s during these challenging periods that we often struggle to manage,...
by Anni Johnston | Aug 9, 2023 | 2023
Consciously Uncoupling: The Power of Letting Go and Embracing Change Life has a way of guiding us through periods of transition that, at the time, may feel difficult to navigate. Sometimes, we find ourselves at a crossroads, forced to make tough decisions, let go of...
