Embracing Change…

Embracing Change…

Consciously Uncoupling: The Power of Letting Go and Embracing Change Life has a way of guiding us through periods of transition that, at the time, may feel difficult to navigate. Sometimes, we find ourselves at a crossroads, forced to make tough decisions, let go of...
Fulfilling Life…

Fulfilling Life…

The 5 L’s for Living a Long, Fulfilling Life: Wisdom from a 102-Year-Old Doctor As I move through the emotional and logistical process of letting go of my Florida home, I’m surrounded by chaos—half-packed boxes, undone projects, and a growing to-do list with no end in...
Resisting Resilience…

Resisting Resilience…

Life: The Play of Resisting & Receiving – Resilience There are times in life when everything feels stuck. You’ve been there—feeling trapped in your current circumstances, wishing for a change but unable to move forward. The clarity, patience, and acceptance...
Resilience Journey…

Resilience Journey…

Life and Love: A Journey of Transformation and Resilience Life has a way of teaching us the power of resilience, often through the lens of struggle, loss, and pain, interspersed with such sweet moments of beauty and joy. I’ve lived 61 years of cycles between these ups...